Focus Notebook Quiz | Pomodoro, Daily Log, Visual, Hybrid

How it works:

• Choose A, B, C, or D for each question.
• Count the letter you selected most often.
• Check your focus style and quick tips below.

📝 Questions

1. Your comfortable focus block length?
   A. 25–35 minutes (short & fast)
   B. 40–60 minutes (keep the flow)
   C. 60–90 minutes (deep immersion)
   D. Variable, adjusted by timer/needs
2. When interruptions/notifications appear…
   A. Jot them in an “inbox” and check later
   B. Ignore and finish the current task first
   C. Move them to a visual board, then resume
   D. Block them with apps/rules from the start
3. How do you plan your day?
   A. Timer-based blocks (25/50-min units)
   B. To-do list with light time estimates
   C. Visual plan (timeline/kanban/mind map)
   D. Calendar & task apps; paper for checkmarks
4. Note/record style you prefer?
   A. Checkboxes and bullet points
   B. Time log (start/end + one-line memo)
   C. Diagrams/tables/kanban columns
   D. Printed templates + scan (hybrid)
5. Your energy peak?
   A. Morning sprints work best
   B. Steady from morning to early evening
   C. Long deep work in afternoon/evening
   D. Varies by schedule; I adjust flexibly
6. Break preference?
   A. 5-minute micro breaks (water/stretch)
   B. 10-minute walk/eye break
   C. 15-minute reset (walk/power nap)
   D. App/watch reminders, customized
7. Tools you gravitate to?
   A. Analog timer + checklist
   B. Time-log notebook + highlighter
   C. Ruler/sticky notes/whiteboard
   D. Calendar/to-do apps + print/scan

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🔍 Results (Most A/B/C/D)

A → Pomodoro Focus
Short sprints, quick starts, low fatigue buildup.
Tips: 25→5 break ×4, then 15–20 min long break; park distractions in an inbox.
Notebook Layout: Checkboxes, session timer marks, “6 blocks today” counter.
Recommended: Dot/Lined 6×9″ or A6 pocket memo.

B → Daily Log Focus
Stable rhythm by logging your day; great for review & momentum.
Tips: Always note start/end time + one-line memo; keep 5–7 key tasks.
Notebook Layout: Time log, To-Do/Done lanes, short reflection box.
Recommended: Lined/Dot 6×9″ or B5 for extra space.

C → Visual Flow Focus
Deep immersion via structure; perfect for planning/problem-solving.
Tips: Use today’s kanban + a simple timeline; limit colors to 2–3.
Notebook Layout: Tables, kanban, timeline/mind map with generous margins.
Recommended: Graph, B5/A4 for diagrams and sketches.

D → Hybrid Digital Focus
Flexible: plan digitally, execute on paper for clarity and speed.
Tips: Calendar “focus blocks” + paper checklist; scan/store for continuity.
Notebook Layout: Printed daily/weekly templates + short check rows, QR/scan notes.
Recommended: A4/Letter (print & scan) + pocket notebook combo.

⚖️ Hybrids (If two letters tie)

• A + B: Sprint then log — Pomodoro for execution, daily log for review
• B + C: Log then visualize — record first, reorganize with kanban/timeline
• A + D: Timer + digital — schedule Pomodoro sessions on your calendar
• C + D: Visual + template — print weekly kanban, manage via scan/archive

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Note: This quiz is for fun and self-reflection — not a scientific test.

Written with care by Catzy Queens